By Sarah McNamara

This is a source pack for academics to exploit in study rooms to assist scholars strive against pressure. in addition to the idea, it offers photocopiable worksheets. The pack covers the subsequent areas:


* getting ready for exams
* studying learn skills
* construction self-confidence and self-esteem
* dealing with relationships and kin problems
* vitamin and workout issues.


The details is gifted in an available means and there are many follow-up actions and methods for coping. every thing is geared in the direction of making it readable and engaging for younger people without losing sight of the desires of the curriculum.

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Stress Management Programme For Secondary School Students: A Practical Resource for Schools by Sarah McNamara


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